Brazilian Jiu Jitsu for Kids & Teens
Jiu Jitsu isn’t just about grappling, it’s about helping kids and teens discover their own strength. Students learn how to protect themselves, respect others, and stay calm under pressure. The result? Confidence that shows up at school, at home, and in life.

MORE THAN JUST AN ACTIVITY. A LIFE SKILL.
Help Your Child Be Stronger, Smarter & More Resilient.
Jiu Jitsu challenges kids in the best way possible. On the mats, kids discover how to push through challenges, respect others, and think their way out of problems.
Off the mats, they carry that same grit and focus into everything they do. Jiu Jitsu isn’t just about learning moves — it’s about becoming tougher inside and out.
Train as Much as You Want
Kids can come to class Monday through Friday with no restrictions. The more they’re on the mats, the faster they progress and the more fun they have.
A Better Alternative to Screen Time
Instead of sitting at home playing video games, kids burn off energy, stay active, and challenge themselves on the mats. Jiu jitsu keeps them engaged in a way that’s fun, social, and healthy.
Confidence That Lasts a Lifetime
Jiu jitsu teaches more than self-defense, it builds confidence, discipline, and focus that carry over into school, friendships, and everyday life.
GROWING UP, LEVELING UP.
Not Just a Sport, A Lifelong Advantage
Most sports that kids try have an expiration date. Jiu Jitsu is different. It grows with your child, teaching balance and body awareness at a young age, discipline and focus in their middle years, and confidence and problem-solving as teens.
Every stage brings new skills to master and new challenges to overcome. No matter their age, there’s always another level to reach.

Come See Why Students Love Us. Book a Free Class!
What Our Students and Parents Say






Frequently Asked Questions
Yes. Safety is our top priority. Kids train in a controlled environment with experienced coaches who teach technique first, not strength or aggression. The result is fun, safe training that builds confidence while minimizing risk.
We welcome kids as young as 3. At that age, classes focus on movement, coordination, and basic skills. As they get older, training expands into more advanced techniques, self-defense, and competition prep.
Not at all. Jiu Jitsu meets kids where they are. Whether your child is already active or just starting out, training builds coordination, strength, and confidence step by step.
Unlike some schools that limit attendance, we offer unlimited classes Monday through Friday. Your child can train as often as they want, giving them more chances to grow, progress, and have fun.
Yes. Jiu Jitsu naturally teaches focus, patience, and respect. Parents often tell us they see improvements in school, at home, and in how their child handles challenges.
Competition is optional. Some kids love testing themselves at tournaments, others prefer training just for fun, fitness, and self-defense. We support both paths equally.
No uniform is required to start. Just bring comfortable athletic clothes (t-shirt and shorts or leggings). Once your child decides to stick with it, we’ll guide you on the best gear for no-gi training.
Kids build real confidence by solving problems on the mat. Not by memorizing moves, but by learning they can stay calm, adapt, and succeed against resistance. That sense of accomplishment carries into school, sports, and everyday life.
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